Life Skills
Problem Solving Skills
- Information gathering skills
- Evaluating consequences of actions for self and others
- Determining alternative solutions to problems
Self Control Skills
- Self-esteem and confidence-building skills
- Self-awareness skills including awareness of rights, influences, values, attitudes, strengths and weaknesses
- Goal-setting skills
- Self-evaluation, self-assessment
Stress Management Skills
- Time management
- Positive thinking
- Relaxation techniques
Conflict Skills
- Conflict management
- Assertiveness skills
Teamwork Skills
- Team building techniques
- Team communications
- Team performance feedback
- Team problem solving